Gooseberry and Elderflower Bircher Muesli

by Miss South on July 2, 2012

Gooseberry and elderflower bircher muesli

As I’ve mentioned before, I love an oat or two. They form the basis of about 75% of my breakfasts (we’ve written extensively about my other choice in the shape of a duck egg) and the year is split into two phases: porridge or bircher muesli. The latter tends to herald the arrival of summer when I switch from the creamy warmth of porridge to the softness of soaked oats and a heap of seasonal fruit to start the day. However this year, the switch has not been followed by an actual change in the seasons so I decided to make my muesli a bit more of a treat and flavour it with the light and tangy tastes of gooseberry and elderflower.

Super simple, but so good it’ll make you leap out of bed on a Monday morning, this is a seasonal treat and a half. Instead of using the more traditional apple juice to soak the oats, I used elderflower cordial.

Gooseberry and Elderflower Bircher Muesli (serves one)

  • 50g oats  (use jumbo oats or look out for Flahavans)
  • 60ml/1/4 cup elderflower cordial
  • 60ml/ 1/4 cup water
  • 2-3 tablespoons Greek yoghurt
  • handful gooseberries, topped and tailed
  • teaspoon sugar
  • vanilla extract

This is a dish best prepped the night before, but don’t panic, it’s very simple. First add a teaspoon of sugar per handful of gooseberries and add a scant sticky trickle of vanilla extract and then roast your gooseberries in a 180℃ oven for about 20 minutes or until they collapse in their own syrup slightly. Set aside.

Soak the oats in the elderflower/water mix overnight. You can do it for 5 or 10 minutes before you eat, but overnight really plumps the oats up and makes them even better.

Then next morning, fuelled by the live giving power of tea, tip a couple of tablespoons of Greek yoghurt (proper stuff, not that weird no fat high sugar stuff that advertisers seem to think womenhood is entirely constructed of) and add in your roasted goosegogs. Stir round and then melt into the sweet creamy oats and sour kick of the yoghurt and fruit and feel ten times more awake, surprisingly healthy and totally full up til lunchtime. It might even kid you it’s actually summer…

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