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Miss South2015-11-01 01:39:062015-11-06 22:10:14Bajan Slow Cooker Conkies
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Miss South2015-10-25 00:20:292015-10-24 22:50:37I Am Intolerant…
Crispy Chicken Slow Cooker Stew
Few people in the world love slow cookers more than I do. I will…
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Miss South2015-10-04 00:08:582015-10-03 20:15:21Ecuadorian Potato Patties
Fodmap Friendly Banana Crumble
Some people eat oysters when there's a R in the month, but since…

Fodmap Friendly Chicken Liver Pate
A recent health glitch involving the gallbladder I had removed…
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Miss South2015-09-13 00:51:362015-09-12 22:22:58Homemade Mayonnaise
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Miss South2015-08-30 00:24:202015-08-29 21:26:13Gherkin Soup
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Miss South2015-08-18 00:28:442015-08-17 20:45:04Coconut Spelt Tart
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Miss South2015-08-02 00:51:062015-08-01 18:53:10Asian Style Chicken Meatballs
Teff and Spelt Brown Butter Cookies
My lovely blog readers know this already, but many people don't…
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Miss South2015-07-12 00:41:592015-07-11 21:46:51Pork and Lemon Balm Spelt Salad
Buffalo Soldier
/in Ingredients, Seasonal/by Miss SouthMy regular Sunday morning trip to Brixton Farmers’ Market always involves fresh soft pretzels from Luca’s Bakery, but I managed to branch out from just baked goods this week and I couldn’t resist picking up a few seasonal goodies in the shape of some British asparagus, fresh garlic and buffalo steak for the rest of the week.
The buffalo steaks came from the amazing Alham Wood Cheeses stall which is so low key in the market I’m not sure it even has a sign. Only my finely honed mozzarella radar meant I noticed it…but it has some superb well matured cheeses as well as a small selection of buffalo meat each week. This stall is not to be missed if you are a serious cheese lover. They supply the succulent mozzarella for the top class pizzas at Brixton institution Franco Manca and it is a treat to be able to add this exceptional product to dishes at home.
My eye was drawn to the juicy looking organic buffalo frying steak. Two well sized thin cut steaks weighing in around 180g cost an incredibly reasonable £2.34, reminding me that it is possible to eat ethically raised higher welfare meat even on my limited budget. The fact that buffalo meat is also very low in fat and cholesterol was simply a bonus. I was definitely looking forward to trying buffalo meat for the first time! Read more