Heat me up, melt me down: cool Vietnamese & Korean chilli favourites

Oi muchim, courgette flowers & boiled rice

As you might’ve noticed, it’s been hot. Very hot. And when it gets hot, I want food which both heats me up and cools me down (as the Shirley Lites almost sang). You could plot a graph showing a direct correlation between outside temperature, and my yearnings for salads and chilli. When we were growing up (and unexposed to hot, spicy food) I didn’t fully understand the concept of hot food actually cooling you down. I’ve come to appreciate it more over the years, and now many of my favourite foods in hot, humid weather are liberally laced with chillies.

My first chilli experience was… instructive. When I was nine, I watched a chilli-eating contest on a BBC TV programme called ‘Zoo 2000‘*. They made it all look fun and easy, so I went to the fridge and took out a green chilli I’d previously spotted. Biting off a decent chunk in one go, my  reaction to the subsequent heat caused the rest of the family to dissolve with mirth.

What turned it from a minor distraction into a family legend, though, was our dad laughing in that slightly condescending way adults can do, then eating the other half in one go. He probably thought my young palate was overly sensitive… but when he turn scarlet and grabbed the milk bottle from my hands to douse the fire within, comedy reigned. I learned two things that day: to treat chilli with respect, and that milk tempers capsaicin better than water. One reason I prefer lassi to beer in a curry house.

Anyway, weather like this tends to suppress my appetite, so an array of light but spicy food is perfect to nibble on. Recently I’ve been enjoying two of my favourite different south-east Asian dishes, each with a bit of fire in them. Hope you enjoy trying them out.

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