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Miss South2015-11-01 01:39:062015-11-06 22:10:14Bajan Slow Cooker Conkies
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Miss South2015-10-25 00:20:292015-10-24 22:50:37I Am Intolerant…
Crispy Chicken Slow Cooker Stew
Few people in the world love slow cookers more than I do. I will…
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Miss South2015-10-04 00:08:582015-10-03 20:15:21Ecuadorian Potato Patties
Fodmap Friendly Banana Crumble
Some people eat oysters when there's a R in the month, but since…

Fodmap Friendly Chicken Liver Pate
A recent health glitch involving the gallbladder I had removed…
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Miss South2015-09-13 00:51:362015-09-12 22:22:58Homemade Mayonnaise
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Miss South2015-08-30 00:24:202015-08-29 21:26:13Gherkin Soup
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Miss South2015-08-18 00:28:442015-08-17 20:45:04Coconut Spelt Tart
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Miss South2015-08-02 00:51:062015-08-01 18:53:10Asian Style Chicken Meatballs
Teff and Spelt Brown Butter Cookies
My lovely blog readers know this already, but many people don't…
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Miss South2015-07-12 00:41:592015-07-11 21:46:51Pork and Lemon Balm Spelt Salad
Slow Cooker Pig Cheek Ragu
/in Recipes, Savoury, Simple, Slow cooker/by Miss SouthBut when a rare steak lured me back to omnivorousness once again, it was pig that kept me there. Just around the time Babe hit cinema screens, I was incapable of cooking anything with pork in it without gleefully exclaiming that ‘pork is a nice sweet meat‘ like a demented CGI mouse. More than anything else I eat, I am most able to separate the cuteness of piglets from their taste and texture and the only thing I feel guilty about is my inability to feel guilt about it all.
At first the attraction was that pork is pretty easy to cook. Compare grilling a pork chop to getting a steak just right and you’ll see what I mean. I wasn’t a confident cook at all (if you’d told the 19 year old me that I end up writing two cookbooks, I’d have laughed myself inside out) and meals that were easy to make really appealed. Pork is also often lower in fat which as someone who had just had their gallbladder removed was crucial and combining all these factors with the fact pork is the most affordable meat for free range or higher welfare standards, I’ve cooked it a lot over the years.
We all know that you can eat everything on a pig except the oink and I find it a good way to keep expanding my horizons. Black pudding is a borderline North/South Food obsession and I’ve certainly been won over to the taste if not the texture of trotters, so it was inevitable that pig’s cheeks would call to me. Technically classed as offal as they come from the head, they are in fact pure muscle and perfect for low slow cooking to help the meat fall apart in a tender tangle. Very inexpensive at around £2 for 4, they’ll easily feed 4 people cooked well.
I get mine in Morrisons or Waitrose (and yes, that £2 price is correct for Waitrose as part of their Forgotten Cuts range) and tend to make a massive batch of this ragu in the slow cooker before portioning it up and freezing it until needed. It makes a lasagne of such beauty it’s hard not lick your lips as you describe it. It also goes well with either baked potatoes or as a porky version of cottage pie with cauliflower and potato mash on top. I served it simply here on top of some rigatoni with a hearty sprinkle of parmesan for the first properly autumnal day here in London.
It’s a slow cooker dream and makes a nice change from the ubiquitous pulled pork. I’ve made it without onions as I don’t eat them and I suggest you leave them out too. They bully the soft sweetness of the meat into something less soothing. Read more