Sprats may not have the most appealing name, but they are well worth looking at twice (or naming twice like their Latin name of sprattus sprattus) especially if you make a point to eat seasonally or enjoy excellent value. Tiny shimmering silvery fish you eat whole, they are in season for the next few weeks and they still cost mere pennies to buy. I usually grill or fry them and serve a big plate of them with lemon and parsley and some good bread for a fantastic Saturday lunch. But with the weather as grey around the gills as the fish, I needed something more…

I decided to go with that Jamaican classic and serve them escovitch style, brightening the senses with brightly coloured vegetables and the fresh flavours of the sweet and sour marinade that covers them. It’s simple, delicious and very easy.

Originally published at Brixton Blog…

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